Welcome to Synergy Dance® Outreach

Synergy Dance® Outreach provides innovative dance and yoga activities in schools, leisure centres, outreach centres and care homes, serving the special needs and disability community with online and live classes for all ages. Inclusivity is vital to us. At Synergy, no one is left behind.

SUPPORT SYNERGY THROUGH CORONAVIRUS

This is a really difficult time for many of you and Synergy wish you all the best for the next few months, which will be a challenge for us all. Some of you, however, may be in a position to support organisations like us to help us make sure we are here for everyone once this situation is over. Please consider joining the others who are supporting Synergy right now so we can continue our good work in the community. This way we can continue to reach more children with our inclusive programme.

Free Inclusive online Dance & Yoga for Special Needs, Disability Community, Long Term Health Conditions, The Elderly and Visually Imparied blind for all ages

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Half term holiday themed Zoom Workshops and regular zooms

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Get involved in our outreach community projects – Synergy welcome children and adults of any physical ability to participate in these sessions.

Synergy Audio Meditation

Synergy Audio Dance

Synergy Audio Yoga

Synergy SEN Yoga

Synergy SEND Children

Synergy SEND Teens

Synergy Community Schemes

Synergy Active 60+ years

Synergy SEN Dance

ParaStars Dance

ParaStars Yoga®

Autism & Cerebral Palsy

THE BENEFITS OF SYNERGY DANCE?

Creativity & Self Esteem

Enable children to keep fit and active; make new friends; learn to take turns.

Co-ordination

Enable the children to release energy and at the same time relax stress.

Teamwork

Learn from their peers; learn to break down steps from a base step to performance.

Leadership

Learn respect for others and in the process learn many different dance styles and their history.

WHAT IS SYNERGY DANCE OUTREACH?

We are a charity and have been entered onto the Register of Charities with the Registered Charity Number 1180506.

Synergy Dance® Outreach provides innovative dance and yoga activities in schools, leisure centres, outreach centres and care homes. Inclusivity is vital to us. At Synergy, no one is left behind and we were determined lockdown would not stop us making a difference.

We are proud to support inclusive activities for all children, teens, adults and seniors. We encourage everyone we come into contact with to participate in at least 30 minutes of moderate physical activity, at this time, via online training, up to five times per week.

Our courses are run both online, and in person and are for all including Special Needs classes for Autism & Cerebral Palsy, audios for the Visually Impaired and Blind, seated classes for the Disability Community, those with Long Term Health Conditions and seniors – offering much diversity and choice. With our virtual delivery, many more people can join in the fun and improve their physical and mental health through our online exercise programmes, which can take place anywhere and at any time.

“Our purpose is to reach those children, young people and adults who may be less suited to team sports and prefer a dance option to keep fit –

we are all inclusive and deliver programs for Special Educational Needs and the disability community. We want to keep the next generation healthy and to target inactivity and the growing problem of obesity”.

Synergy Dance Outreach supply children’s care homes, local councils, schools, leisure centres, hospitals, Outreach centres, Surrey choices, FISH, CHIPs, drop-in centres and residential care facilities for older people in enrichment of everyday experiences – through programmes that promote fun, accessible and inclusive exercise, wellness, memory recall and more.

We are School Engagement Partners with Active Surrey and partnered with ParaDanceUK January 2018. We are affiliated to the Exercise Dance Movement UK and have also established many other partnerships and collaborations with leisure centres, organisations, schools, trusts, community hubs and clubs.

We deliver themed workshops, clubs, classes, parties and holiday camps for disadvantaged children. Our outreach SEND program delivers classes for Special Educational Needs, SENCO support and the Disability community. We also provide family exercise programs and sponsor community performance events.

2020 also includes the launch of our two new seated brands: Para Stars Yoga® and Para Stars Dance™ which are reaching children everywhere and being distributed and shared by many other partners including British Blind Sport, The Brain Charity, Blind Aid, WYCANN, Everyone Active, “Yes I can” and many more.

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Synergy Dance Outreach in Schools

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Synergy Dance Outreach in Leisure Centres

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Synergy Dance Outreach Workshops

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Synergy Dance Outreach Parties

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OUR PROGRAMMES

ParaStars Yoga® for Children

ParaStars Yoga® for children is a seated yoga programme for children with a disability or long-term health condition.

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ParaStars Yoga® for Teens

ParaStars Yoga® for teens is a seated yoga programme for teens with a disability or long-term health condition.

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ParaStars Yoga® for Adults

ParaStars Yoga for adults is a seated yoga programme for adults with a disability or long-term health condition.

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ParaStars Yoga® for Seniors

ParaStars Yoga® for seniors is a seated yoga programme for adults with a disability or long-term health condition.

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ParaStars Dance™ for Children

ParaStars Dance™ for children is a seated dance & movement class for children with a disability or long-term health condition.

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ParaStars Dance™ for Teens

ParaStars Dance™ for teens is a seated dance & movement class for teens with a disability or long-term health condition.

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ParaStars Dance™ for Adults

ParaStars Dance™ for adults is a seated dance & movement class for teens with a disability or long-term health condition.

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ParaStars Dance™ for Seniors

ParaStars Dance™ for Seniors is designed to support those of retirement age to exercise at home, with friends or in a residential setting.

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Synergy SEN Yoga™ for Children with Autism

Synergy SEN Yoga™ for children with Autism is a seated yoga and well-being class.

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Synergy SEN Yoga™ for Teens with Autism

Synergy SEN Yoga™ for teens with Autism is a seated and standing yoga and well-being class.

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Synergy SEN Yoga® for Children with Cerebral Palsy

Synergy SEN Yoga® for children is a seated yoga and mobility programme for children with Cerebral Palsy.

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Synergy SEN Yoga® for Teens with Cerebral Palsy

Synergy SEN Yoga® for Teens is a seated yoga and mobility programme for children with Cerebral Palsy.

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Synergy SEN Yoga™ for Adults with Learning Difficulties

Synergy SEN Yoga® for adults with learning difficulties is a standing Yoga and Wellbeing class for adults.

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Synergy SEN Dance™ for Adults with Learning Difficulties

Synergy SEN Dance™ for adults with learning difficulties is a standing dance & movement class for adults.

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Synergy Audio Dance™ for Visually Impaired & Blind Children

Synergy Audio Dance™ for VI & Blind children is a fun audio course with a warm- up, routine and cool-down.

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Synergy Audio Dance™ for Visually Impaired & Blind Teens

Synergy Audio Dance™ for VI & Blind teens is a fun audio course with a warm- up, routine and cool-down.

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Synergy Audio Dance™ for Visually Impaired & Blind Adults

Synergy Audio Dance™ for Visually Impaired & Blind adults is a fun audio course including a warm- up, main routine and cooldown.

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Synergy Audio Yoga™ for Visually Impaired & Blind Children

Synergy Audio Yoga™ for Visually Impaired & Blind children is a relaxing audio course with a variety of different themes and practices.

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Synergy Audio Yoga™ for Visually Impaired & Blind Teens

Synergy Audio Yoga™ for Visually Impaired & Blind teens is a relaxing audio course with a variety of different themes and practices.

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Audio Yoga™ for Visually Impaired & Blind Adults & Seniors

Synergy Audio Yoga™ for Visually Impaired & Blind adults and seniors is a relaxing audio course with a variety of different practices.

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Synergy Audio Meditation™ for VI & Blind Children

Audio Meditations using mindfulness and focussed thought– to train attention and awareness and achieve a mentally clear and emotionally calm and stable state.

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Synergy Audio Meditation™ for VI & Blind Teens

Audio Meditations using mindfulness and focussed thought– to train attention and awareness and achieve a mentally clear and emotionally calm and stable state.

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SEN Dance & Movement for Children age 5+

Inclusive Dance & Movement class for SEND participants. Explore imaginative dance, build confidence, strengthen co-ordination, relax, make friends and be creative.

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Teen VI & SEN After School Yoga Class 11+

A yoga class for teens targeting Special Educational Needs, disabilities and visually impaired students 11-18 years.

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SEN Dance & Movement for Teens

Explore imaginative dance, build confidence, strengthen co-ordination, relax, make friends and be creative.

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DMT for Children & Adults

Dance Movement Therapy – support and well being for people with a wrap around of multiple disciplines.

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Sing for Joy

Musical activities for participants and care residents or intergenerational projects.

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Dance for Joy

Dance activities for participants and care residents or intergenerational projects.

WHAT THE PARENTS & TEACHERS SAY ABOUT SYNERGY

“They absolutely LOVED it! Thanks so much – even the two teachers raved about it!” …”Thanks – the feedback from students has been really positive.”

Penelope Alford. Head Teacher, Hoe Valley SchoolA new, mixed, community Secondary School for South Woking

“Saturday night was brilliant! The pupils and staff loved the sessions. Thank you so much and I look forward to working with you again in the future.”

Mrs Sarah Max, Head of Informal Jewish EducationYavneh College, Bedfordshire

“Our students are loving your dance lessons and so the next step is to sign them up for next term.”

Jane Davies, Deputy Head TeacherHoe Valley School

“Your classes have gone down really well this term and I am looking to add year 10 and Sixth form. I have had really good feedback from the class today. They especially like the chance to make up their own steps and being allowed to choose which dance styles they do. I would consider offering this as a school option in the future.”

Mr HammondTeacher

“Thank you Synergy. I know the girls have really enjoyed their lessons. Thank you for the sports relief session too!”

Emma MacCreadyThe Royal School

“I spoke to the teachers at the school and they are all really pleased with the sessions so far. The children (even the boys) could not wait to get started last week.”

ChrisWest Byfleet School

“Synergy Ballet is going great! We’ve had great feedback from our customers who are really enjoying it, and even practising in between lessons!”

Laura BirchSurrey Choices

“Thanks so much for the amazing performances at GoFest! They were fantastic to watch!”

Paul FarrisGoFest Founder

“My two boys just came back from the junior synergy dance class and loved it! The 7 year old said that he thought it was “amazing”! They are looking forward to the next class already.”

Nicola WoodwardParent

“This is a great find! My son loves dancing but I had been struggling to find the right kind of dance class, this has a great atmosphere, buzzing with cool songs and smiling kids.”

Joanne WalkerParent

“I thought that the other classes we tried before were babyish so I was really happy to see my daughter properly dance and learn a routine.”

Parent

“Oh yes, my daughter enjoyed the class – you will be seeing us again next week and the week after that.”

SimonParent

“The Cheer Leading session was absolutely FABULOUS!!! The girls totally loved it all.”

Caroline Strutt

SYNERGY DANCE IN THE MEDIA

LATEST SYNERGY DANCE NEWS

Latest News
18th February 2021

UK’s First Fully Inclusive Online Fitness Classes Available Free

UK’s first fully inclusive online fitness classes available free Thanks to funding from Sport England and the National Lottery a UK charity is the first to offer free online dance…
Latest News
15th February 2021

Everyone Active & Synergy Dance® Partnership

Everyone Active partners with Synergy Dance to offer all-inclusive online platform supporting people with disabilities and special needs As part of their growth in digital services, Everyone Active has partnered…
Latest News
8th February 2021

Synergy Dance® Outreach have Partnered with Everyone Active!

Synergy Dance® Outreach provides innovative dance and yoga activities in schools and leisure centres, serving both mainstream and the special needs and disability community. Inclusivity is vital to us. At…
Latest News
1st February 2021

ParaStars Dance – FREE Dance Parties Every Wednesday Throughout February!

As a result of the generous funding, we received from the Postcode Community Trust (see more here - http://synergydanceoutreach.co.uk/2021/01/15/postcode-community-trust-funding/) and the popularity of January's, FREE Live Dance Parties, we have…
Latest News
26th January 2021

Synergy Dance® Online Inclusive Classes – “Don’t Underestimate Seated Yoga!”

"Don't underestimate seated yoga!" Have you tried any of our at-home Dance or Yoga workouts yet? We currently have two online platforms that are home to a variety of inclusive…
Latest News
15th January 2021

Synergy Dance® Outreach Receives Funding from the Postcode Community Trust

Synergy Dance® Outreach is extremely honoured, and excited to announce that we have received a grant from The Postcode Community Trust which is supported by players of The Postcode Lottery. The…

SYNERGY DANCE ON FACEBOOK

Our last Superhero and Happiness themed dance party is tonight at 6 pm. This is a FREE event, so please do sign-on. Even if your little one doesn't want to stay the full 45-minutes, we'd love to see them.

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SYNERGY DANCE COLLABORATIONS & ENDORSEMENTS

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