Welcome to Synergy Dance Outreach Charity

Inclusive dance, fitness, yoga, art, cookery and well-being courses
for SEND and disadvantaged children and adults
in schools, leisure centres and outreach centres

SUPPORT SYNERGY THROUGH CORONAVIRUS

This is a really difficult time for many of you and Synergy wish you all the best for the next few months, which will be a challenge for us all. Some of you, however, may be in a position to support organisations like us to help us make sure we are here for everyone once this situation is over. Please consider joining the others who are supporting Synergy right now so we can continue our good work in the community. This way we can continue to reach more children with our inclusive programme.

Free Inclusive online Dance & Yoga for Special Needs, Disability Community, Long Term Health Conditions, The Elderly and Visually Imparied blind for all ages

INCLUSIVE CLASSES, WORKSHOPS, PARTIES & CLUBS

Get involved in our outreach community projects – Synergy welcome children and adults of any physical ability to participate in these sessions.

Synergy SEND Children

Synergy SEND Adults

Synergy Community Schemes

Synergy Active 60+ years

THE BENEFITS OF SYNERGY DANCE?

Creativity & Self Esteem

Enable children to keep fit and active; make new friends; learn to take turns.

Co-ordination

Enable the children to release energy and at the same time relax stress.

Teamwork

Learn from their peers; learn to break down steps from a base step to performance.

Leadership

Learn respect for others and in the process learn many different dance styles and their history.

WHAT IS SYNERGY DANCE OUTREACH?

We are a charity and have been entered onto the Register of Charities with the Registered Charity Number 1180506.

Synergy Dance® Outreach provides dance, movement, yoga, art, cookery, food and nutrition workshops and fitness provision for children, teens and adults.

“Our purpose is to reach those children, young people and adults who may be less suited to team sports and prefer a dance option to keep fit – we are all inclusive and deliver programs for Special Educational Needs and the disability community. We also run Yoga, Art and Cookery & Nutrition workshops to promote healthy living, via fitness, lifestyle and nutrition. We want to keep the next generation healthy and to target inactivity and the growing problem of obesity”.

Synergy Dance Outreach supply children’s care homes, local councils, schools, leisure centres, hospitals, Outreach centres, Surrey choices, FISH, CHIPs, drop-in centres and residential care facilities for older people in enrichment of everyday experiences – through programmes that promote fun, accessible and inclusive exercise, wellness, memory recall and more.

We are School Engagement Partners with Active Surrey and partnered with ParaDanceUk January 2018. We are affiliated to the Exercise Dance Movement

UK and have also established many other partnerships and collaborations with leisure centres, organisations, schools, trusts, community hubs and clubs.

We deliver themed Healthy Living workshops, clubs, classes, workshops and holiday camps for disadvantaged children. Our outreach SEND program delivers classes for Special Educational Needs, SENCO support and the Disability community. We also provide family exercise programs and sponsor community performance events.

*We deliver inclusive, creative and fun dance, yoga, fitness and cookery classes for children and adults, targeting SEN and the disability community.

*Art and dance workshops, family classes, Wilderness workshops, Cookery and Nutrition camps, mentorships, internships, work experience and training for coaches.

*Adult classes with special provision for Alzheimers, Parkinsons, Mental Health and active over 60’s – in development with new partner.

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Synergy Dance Outreach in Schools

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Synergy Dance Outreach in Leisure Centres

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Synergy Dance Outreach Workshops

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Synergy Dance Outreach Parties

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OUR PROGRAMMES

ParaStars Yoga® for children is a seated yoga programme for children with a disability or long-term health condition.

ParaStars Yoga® for teens is a seated yoga programme for teens with a disability or long-term health condition.

ParaStars Yoga for adults is a seated yoga programme for adults with a disability or long-term health condition.

ParaStars Yoga® for seniors is a seated yoga programme for adults with a disability or long-term health condition.

ParaStars Dance™ for children is a seated dance & movement class for children with a disability or long-term health condition.

ParaStars Dance™ for teens is a seated dance & movement class for teens with a disability or long-term health condition.

ParaStars Dance™ for adults is a seated dance & movement class for teens with a disability or long-term health condition.

ParaStars Dance™ for Seniors is designed to support those of retirement age to exercise at home, with friends or in a residential setting.

Synergy SEN Yoga™ for children with Autism is a seated yoga and well-being class.

Synergy SEN Yoga™ for teens with Autism is a seated and standing yoga and well-being class.

ParaStars SEN Yoga® for children is a seated yoga and mobility programme for children with Cerebral Palsy.

ParaStars Yoga® for seniors is a seated yoga programme for adults with a disability or long-term health condition.

ParaStars Yoga® for adults with learning difficulties is a standing Yoga and Wellbeing class for adults.

ParaStars Dance™ for adults with learning difficulties is a standing dance & movement class for adults.

Synergy Audio Dance™ for Visually Impaired & Blind children is a fun audio course including a warm- up, main routine and cooldown.

Synergy Audio Dance™ for Visually Impaired & Blind teens is a fun audio course including a warm- up, main routine and cooldown.

Synergy Audio Dance™ for Visually Impaired & Blind adults is a fun audio course including a warm- up, main routine and cooldown.

Synergy Audio Yoga™ for Visually Impaired & Blind children is a fun audio course including a warm- up, main routine and cooldown.

Synergy Audio Yoga™ for Visually Impaired & Blind teens is a fun audio course including a warm- up, main routine and cooldown.

Synergy Audio Yoga™ for Visually Impaired & Blind adults and the elderly is a fun audio course including a warm- up, main routine and cooldown.

Audio Meditations using mindfulness and focussed thought– to train attention and awareness and achieve a mentally clear and emotionally calm and stable state.

Audio Meditations using mindfulness and focussed thought– to train attention and awareness and achieve a mentally clear and emotionally calm and stable state. A range of themes ease participants into this most relaxing experience.

Inclusive Dance & Movement class for SEND participants. Explore imaginative dance, build confidence, strengthen co-ordination, relax, make friends and be creative.

A yoga class for teens targeting Special Educational Needs, disabilities and visually impaired students 11-18 years. All participants learn technique, posture, core, balance and mindfulness.

Sing for Joy
Dance for Joy

WHAT THE PARENTS & TEACHERS SAY ABOUT SYNERGY

Penelope Alford. Head Teacher, Hoe Valley SchoolA new, mixed, community Secondary School for South Woking

“They absolutely LOVED it! Thanks so much – even the two teachers raved about it!” …”Thanks – the feedback from students has been really positive.”

Mrs Sarah Max, Head of Informal Jewish EducationYavneh College, Bedfordshire

“Saturday night was brilliant! The pupils and staff loved the sessions. Thank you so much and I look forward to working with you again in the future.”

Jane Davies, Deputy Head TeacherHoe Valley School

“Our students are loving your dance lessons and so the next step is to sign them up for next term.”

Mr HammondTeacher

“Your classes have gone down really well this term and I am looking to add year 10 and Sixth form. I have had really good feedback from the class today. They especially like the chance to make up their own steps and being allowed to choose which dance styles they do. I would consider offering this as a school option in the future.”

Emma MacCreadyThe Royal School

“Thank you Synergy. I know the girls have really enjoyed their lessons. Thank you for the sports relief session too!”

ChrisWest Byfleet School

“I spoke to the teachers at the school and they are all really pleased with the sessions so far. The children (even the boys) could not wait to get started last week.”

Laura BirchSurrey Choices

“Synergy Ballet is going great! We’ve had great feedback from our customers who are really enjoying it, and even practising in between lessons!”

Paul FarrisGoFest Founder

“Thanks so much for the amazing performances at GoFest! They were fantastic to watch!”

Nicola WoodwardParent

“My two boys just came back from the junior synergy dance class and loved it! The 7 year old said that he thought it was “amazing”! They are looking forward to the next class already.”

Joanne WalkerParent

“This is a great find! My son loves dancing but I had been struggling to find the right kind of dance class, this has a great atmosphere, buzzing with cool songs and smiling kids.”

Parent

“I thought that the other classes we tried before were babyish so I was really happy to see my daughter properly dance and learn a routine.”

SimonParent

“Oh yes, my daughter enjoyed the class – you will be seeing us again next week and the week after that.”

Caroline Strutt

“The Cheer Leading session was absolutely FABULOUS!!! The girls totally loved it all.”

SYNERGY DANCE IN THE MEDIA

LATEST SYNERGY DANCE NEWS

Latest News
15th January 2021

Synergy Dance® Outreach Receives Funding from the Postcode Community Trust

Synergy Dance® Outreach is extremely honoured, and excited to announce that we have received a grant from The Postcode Community Trust which is supported by players of The Postcode Lottery. The…
Latest News
21st December 2020

Synergy Dance® Online Inclusive Platform to Tackle Inequalities

Synergy Dance® Outreach (SDO) has been supported by EMD UK to develop and launch a national all-inclusive online platform offering free, easily accessible dance and yoga programmes for all ages. …
Latest News
11th December 2020

Transforming Lives

Transforming lives. The long-term benefits of Synergy online dance, yoga and audios By Rachael Hurton, founder We all know that doing physical activity is proven to relieve stress, improve mental…
Latest News
3rd December 2020

The Vision Behind Our New Inclusive Platform

All-inclusive exercise platform for all from Synergy The vision behind it all and how we are transforming lives… By founder of Synergy Dance – Rachael Hurton   Synergy Dance provide…
Latest News
23rd November 2020

Christmas Dance Party with Synergy Dance Outreach and Challengers

Want to keep fit and have fun? On Saturday 12th December Synergy Dance Outreach is joining Challengers to host a one-hour long fundraising Christmas Dance Party from 11 am until 12…
Latest News
12th November 2020

Inclusive National Dance & Yoga Platform

Synergy Dance Outreach is excited to announce the launch of our NEW National online platform which includes inclusive dance and yoga classes for all ages. We would like to say…

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SYNERGY DANCE COLLABORATIONS & ENDORSEMENTS

GET IN TOUCH TODAY

For a taster class, brochure and further information