Inclusive Dance, Yoga & Fitness for Visually Impaired and Blind Participants

At Synergy Dance® Outreach, we deliver inclusive dance, yoga, fitness and musical theatre programmes for visually impaired and blind children, teens and adults across the UK.

Our mission is simple: to make movement accessible, engaging and empowering for everyone, regardless of vision, ability or experience.

We provide a unique combination of live, in-person sessions, outreach programmes and accessible digital resources, supporting individuals, schools, charities and communities.

Live & In-Person Delivery for Visually Impaired Participants

We can deliver specialist, accessible classes and workshops for visually impaired and blind participants in a wide range of settings:

  1. Schools, colleges and universities
  2. Leisure centres and community venues
  3. Charities and VI organisations (including partnerships with British Blind Sport and Berkshire Vision)
  4. Care homes and supported living settings
  5. Outreach programmes and local authority initiatives
  6. “Have a Go” days, One off workshops, festivals and live events

Our experienced instructors use verbal cueing, sensory teaching methods and inclusive delivery, ensuring every participant feels confident, safe and supported.

One to Ones

We also offer 1:1 private sessions for visually impaired children, teens and adults, tailored to individual needs and goals.

Accessible Online & Virtual Programmes

Alongside our live delivery, we provide a wide range of accessible online resources for visually impaired users, allowing participants to stay active from home.

Sensory Dance & Yoga Recordings

Our sensory pre-recorded sessions are carefully designed to guide participants through movement using clear verbal instruction and imaginative cues.

These sessions help to develop:
  1. Body awareness
  2. Balance and coordination
  3. Confidence in movement

Participants can pause, repeat and progress at their own pace.

Explore here: https://synergy-dance-online.teachable.com/p/charities

Live Zoom Classes for Visually Impaired Communities

Inclusive Movement for All Abilities

Seated Sessions

Our ParaStars Dance™ and ParaStars Yoga® programmes offer both seated and standing options, making them accessible for participants with varying mobility levels.

These sessions are:

  1. Low-impact and adaptable
  2. Designed for VI participants and SEND groups
  3. Suitable for children, teens, adults and seniors

VI & SEND Courses

We offer a wide range of inclusive courses for visually impaired and blind participants, including:

Children

  1. Music & Movement for Visually Impaired Children
  2. Dance & Movement for Visually Impaired Children
  3. Yoga & Wellbeing for Visually Impaired Children
  4. Musical Theatre for Visually Impaired Children

Teens

  1. Dance & Movement for Visually Impaired Teens
  2. Music & Movement for Visually Impaired Teens
  3. Yoga & Wellbeing for Visually Impaired Teens
  4. Musical Theatre for Visually Impaired Teens

All Ages

  1. ParaStars Dance (Children, Teens, Adults & Seniors)
  2. ParaStars Yoga (Children, Teens, Adults & Seniors)

Children
Music & Movement for Visually Impaired Children Engaging sensory-based sessions combining music, rhythm and movement to build confidence, coordination and joy.

Dance & Movement for Visually Impaired Children
Inclusive dance classes using creative movement and clear verbal guidance to develop skills, fitness and self-expression.

Yoga & Wellbeing for Visually Impaired Children
Calming, accessible yoga sessions supporting flexibility, relaxation and emotional wellbeing.

Musical Theatre for Visually Impaired Children
Fun, expressive sessions combining singing, movement and storytelling to boost confidence and creativity.

Teens Dance & Movement for Visually Impaired Teens
Dynamic dance sessions designed to build fitness, independence and self-confidence through inclusive choreography.

Music & Movement for Visually Impaired Teens
Rhythm-led movement sessions that encourage creativity, coordination and social connection.

Yoga & Wellbeing for Visually Impaired Teens
Inclusive yoga sessions promoting strength, relaxation and positive mental wellbeing.

Musical Theatre for Visually Impaired Teens
Creative performance sessions combining singing, acting and movement to inspire confidence and teamwork.

All Ages ParaStars Dance™ (Children, Teens, Adults & Seniors)
Inclusive dance sessions with seated and standing options, designed for all abilities to enjoy movement and music.

ParaStars Yoga® (Children, Teens, Adults & Seniors)
Accessible yoga sessions offering gentle, adaptable movement to support wellbeing for all ages and abilities.

Inclusive Dance Fitness for Children & Teens
Our inclusive dance fitness programmes are designed to keep young people active while building confidence and creativity.

Sessions include:
1. High-energy dance fitness classes
2. Creative movement and choreography
3. Strength, coordination and flexibility training
4. Confidence-building and social interaction

All classes are fully adaptable for visually impaired and SEND participants, using clear instruction, rhythm, music and sensory techniques.

Education & Care Sector
Support We work closely with schools and educational settings to deliver inclusive PE, dance and wellbeing sessions, including:

1. Curriculum-based delivery
2. After-school clubs
3. Workshops and enrichment programmes
4. Musical theatre and singing opportunities for VI students

For the care sector, we provide tailored programmes that promote:
1. Physical activity
2. Mental wellbeing
3. Social connection

Join Us At Synergy Dance® Outreach, we are passionate about breaking down barriers to physical activity and ensuring that everyone can experience the benefits of movement.

Whether you are:
1. A parent or individual looking for accessible classes
2. A school or college seeking inclusive provision
3. A charity supporting visually impaired participants
4. A care provider wanting engaging wellbeing programmes

We are here to help.
Make Movement Accessible for All Join our live classes, explore our online resources and discover how inclusive dance, yoga and fitness can transform lives.

Together, we are creating more inclusive communities and accessible opportunities for movement, creativity and wellbeing.

Contact us: admin@synergydance.co.uk

GET IN TOUCH TODAY

FOR A TASTER CLASS, BROCHURE & FURTHER INFORMATION