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Guildford Spectrum - Synergy Dance Outreach

Inclusive National Dance & Yoga Platform

Synergy Dance Outreach is excited to announce the launch of our NEW National online platform which includes inclusive dance and yoga classes for all ages. We would like to say a huge thank you to National Lottery funding from Sport England in partnership with EMDUK for making this possible.
Synergy Dance® Outreach is offering a FREE diverse programme of online dance and yoga classes including classes for those with a disability, long term health conditions, Visually Impaired/Blind, Special Needs and older adults.
The dance and yoga programmes are for all ages including seated ParaStars Dance™, and ParaStars Yoga®, audio yoga & dance and more, all via an easily accessible national online platform.
The lessons are innovative and fun and tailored to each group.
The platform includes courses for children, teens, adults and seniors – who may choose from a wide range of activities and courses to keep fit, social and active:
  • Seated Yoga for Children, Teens, Adults and Seniors
  • Seated Dance for Children, Teens, Adults and Seniors
  • Yoga for Children and Teens with Autism and Cerebral Palsy
  • Yoga and Dance for Adults with Learning Difficulties
  • Audio Dance for the Visually Impaired and Blind Community with Classes for Children, Teens and Adults
  • Audio Yoga for the Visually Impaired and Blind Community with Classes for Children, Teens, Adults and Seniors.
  • Audio Meditation for Visually Impaired and Blind Children, Teens, Adults and Seniors Dance and Yoga for Mainstream Children and Adults
To enrol yourself, your children or a family member please go to – don’t forget to share and help us spread the word!
https://inclusive-dance-yoga.teachable.com

We’re Now Taking Bookings at Guildford Spectrum

Classes at Guildford Spectrum 

What is Synergy Dance?

Synergy Dance® is a mixed dance, yoga and fitness program for boys and girls (infants, juniors and teens) in schools and leisure centres. We provide dance and fitness classes, courses, workshops, dance parties, holiday camps and SEND programs.

 

Prices are £8.50 per person, per class. Pay as you go tasters may be arranged by contacting admin@synergydance.co.uk

 

Classes at Guildford Spectrum

Mainstream Timetable:
(click the links below, to book and secure your child’s place. Due to COVID places are limited, so ensure you book fast to avoid missing out!) 

Monday – Synergy Teen Dance 12+ years – 4.45pm to 5.45pm

Wednesday – Synergy Acro Dance Class 6+ years – 5.10 pm to 5.55pm

Thursday – Synergy Teen Yoga 12+ years – 4.00pm to 4.45pm

Saturday – Synergy Dance Acro with Street Dance 5 to 11 years – 9.30am to 10.30am

Saturday – Synergy Break Dance and Street 7 to 13 years – 10.30am to 11.30am

Saturday – Synergy Break Dance and Street 13+ years – 11.30am to 12.25pm

SEN Timetable:
(click the links below, to book and secure your child’s place. Due to COVID places are limited, so ensure you book fast to avoid missing out!)

Tuesday – Synergy Outreach SEND Dance and Movement 5+ years – 4pm to 4.45pm

Thursday – Synergy Outreach SEND & VI Yoga 11 to 18 years – 3.45pm to 4.30pm

Thursday – ParaStars Yoga for Teens 11+ years – 4.30pm to 5.30pm

 

See our up to date timetable here.

Instructors in Action

 

 

Book now for Summer Term! Monday SEND Dance & Movement Course

Book now for Summer Term! Monday SEND Dance & Movement Course
For SEN Children 5+ years, Guildford Spectrum

Inclusive Dance & Movement class for SEND participants. Explore imaginative dance, build confidence, strengthen co-ordination, relax, make friends and be creative

Mondays 4:00pm – 4:45pm (5+ years)

Relaxed sessions to enhance your child’s day – explore group & partner work, themed movement, dance games, contact improv, including fun props, signage and imaginative play. We will ensure a safe and effective class to explore dance with music in a fun, upbeat atmosphere. We have taken into consideration the following aspects: Sensory Processing and loud noise – music will be played at a suitable level; Simple and clear instructions with visual supports for those with learning difficulties or require that extra visual prompt to an instruction.

“The classes are ability led and fun. My daughter’s self-esteem has increased, and she is happy and confident within the lesson. She ends every class telling me dance is good, I agree” (Parent)

Term Dates: 29th April 2019 – 15th July 2019
(NO CLASS 6th & 27th May 2019)

Term Fee: £2.50 per class (payable per term)
*Drop in sessions by arrangement

For more information and to book a place contact Jackie: admin@synergydanceoutreach.co.uk

For more information on Synergy clubs, classes, workshops and parties in schools and leisure centres see: http://synergydanceoutreach.co.uk/send-classes-courses-workshops-parties/

We had a great time at The Dance/Yoga & Wellbeing Festival!

We had a great time at The Dance/Yoga & Wellbeing Festival on Monday 11th March 2019

Organised by Synergy Dance Outreach in partnership with Para Dance UK ?? the event was held at Guildford Spectrum Leisure Complex.

Special thanks to Les Mills Fund for Children UKActive Surrey & Synergy Dance Outreach for funding this event and to all who took part! We loved the smiles on the children’s faces ?

Find out more about our classes in schools and leisure centres and how to get involved in our next event: http://synergydanceoutreach.co.uk/

Inclusive Dance/Yoga & Wellbeing Festival coming soon

Inclusive Dance/Yoga & Wellbeing Festival coming soon

Hosted by Synergy Dance Outreach and Para Dance UK

Work with us! We are looking for volunteers to help at our Inclusive Dance/Yoga & Wellbeing Festival on Monday 11th March

? Chaperones, Stewards and helpers will be needed in Surrey… If you feel you have some time and skills to offer we would love to hear from you

Please get in touch at ? admin@synergydanceoutreach.co.uk
Find out more: www.synergydanceoutreach.co.uk

Taster Session for Teens with Visual Impairments in partenership with Sight For Surrey

Taster Yoga and Wellbeing Session for Teens with Visual Impairments in Partnership with Sight For Surrey

Saturday 9th February (1-3.30pm) at Guildford Spectrum Leisure Complex, Parkway, GU1 1UP

The event will consist of three parts:

  • Yoga and Wellbeing (1-2pm)
  • Teen Fitness (2-3pm)
  • Snacks and chill out (3-3.30pm)

Come along, make new friends and try some exciting new dance moves. We can’t wait to see you there!

Find out more about Sight for Surrey: https://www.sightforsurrey.org.uk/

To book, email admin@synergydanceoutreach.co.uk