- Seated Yoga for Children, Teens, Adults and Seniors
- Seated Dance for Children, Teens, Adults and Seniors
- Yoga for Children and Teens with Autism and Cerebral Palsy
- Yoga and Dance for Adults with Learning Difficulties
- Audio Dance for the Visually Impaired and Blind Community with Classes for Children, Teens and Adults
- Audio Yoga for the Visually Impaired and Blind Community with Classes for Children, Teens, Adults and Seniors.
- Audio Meditation for Visually Impaired and Blind Children, Teens, Adults and Seniors Dance and Yoga for Mainstream Children and Adults
Classes at Guildford Spectrum
What is Synergy Dance?
Synergy Dance® is a mixed dance, yoga and fitness program for boys and girls (infants, juniors and teens) in schools and leisure centres. We provide dance and fitness classes, courses, workshops, dance parties, holiday camps and SEND programs.
Prices are £8.50 per person, per class. Pay as you go tasters may be arranged by contacting admin@synergydance.co.uk
Classes at Guildford Spectrum
Mainstream Timetable:
(click the links below, to book and secure your child’s place. Due to COVID places are limited, so ensure you book fast to avoid missing out!)
Monday – Synergy Teen Dance 12+ years – 4.45pm to 5.45pm
Wednesday – Synergy Acro Dance Class 6+ years – 5.10 pm to 5.55pm
Thursday – Synergy Teen Yoga 12+ years – 4.00pm to 4.45pm
Saturday – Synergy Dance Acro with Street Dance 5 to 11 years – 9.30am to 10.30am
Saturday – Synergy Break Dance and Street 7 to 13 years – 10.30am to 11.30am
Saturday – Synergy Break Dance and Street 13+ years – 11.30am to 12.25pm
SEN Timetable:
(click the links below, to book and secure your child’s place. Due to COVID places are limited, so ensure you book fast to avoid missing out!)
Tuesday – Synergy Outreach SEND Dance and Movement 5+ years – 4pm to 4.45pm
Thursday – Synergy Outreach SEND & VI Yoga 11 to 18 years – 3.45pm to 4.30pm
Thursday – ParaStars Yoga for Teens 11+ years – 4.30pm to 5.30pm
See our up to date timetable here.
Instructors in Action
Book now for Summer Term! Monday SEND Dance & Movement Course
For SEN Children 5+ years, Guildford Spectrum
Inclusive Dance & Movement class for SEND participants. Explore imaginative dance, build confidence, strengthen co-ordination, relax, make friends and be creative
Mondays 4:00pm – 4:45pm (5+ years)
Relaxed sessions to enhance your child’s day – explore group & partner work, themed movement, dance games, contact improv, including fun props, signage and imaginative play. We will ensure a safe and effective class to explore dance with music in a fun, upbeat atmosphere. We have taken into consideration the following aspects: Sensory Processing and loud noise – music will be played at a suitable level; Simple and clear instructions with visual supports for those with learning difficulties or require that extra visual prompt to an instruction.
“The classes are ability led and fun. My daughter’s self-esteem has increased, and she is happy and confident within the lesson. She ends every class telling me dance is good, I agree” (Parent)
Term Dates: 29th April 2019 – 15th July 2019
(NO CLASS 6th & 27th May 2019)
Term Fee: £2.50 per class (payable per term)
*Drop in sessions by arrangement
For more information and to book a place contact Jackie: admin@synergydanceoutreach.co.uk
For more information on Synergy clubs, classes, workshops and parties in schools and leisure centres see: http://synergydanceoutreach.co.uk/send-classes-courses-workshops-parties/
We had a great time at The Dance/Yoga & Wellbeing Festival on Monday 11th March 2019
Organised by Synergy Dance Outreach in partnership with Para Dance UK ?? the event was held at Guildford Spectrum Leisure Complex.
Special thanks to Les Mills Fund for Children UK, Active Surrey & Synergy Dance Outreach for funding this event and to all who took part! We loved the smiles on the children’s faces ?
Find out more about our classes in schools and leisure centres and how to get involved in our next event: http://synergydanceoutreach.co.uk/
Inclusive Dance/Yoga & Wellbeing Festival, Monday 11th March
Hosted by Synergy Dance Outreach and Para Dance UK at Guildford Spectrum Leisure Complex
We need you!?
?We are looking for volunteers… Chaperones, Stewards & helpers
If you feel you have some time and skills to offer we would love to hear from you, please email ? admin@synergydanceoutreach.co.uk
Inclusive Dance/Yoga & Wellbeing Festival coming soon
Hosted by Synergy Dance Outreach and Para Dance UK
⭐Work with us! We are looking for volunteers to help at our Inclusive Dance/Yoga & Wellbeing Festival on Monday 11th March
? Chaperones, Stewards and helpers will be needed in Surrey… If you feel you have some time and skills to offer we would love to hear from you
Please get in touch at ? admin@synergydanceoutreach.co.uk
Find out more: www.synergydanceoutreach.co.uk
⭐Taster Yoga and Wellbeing Session for Teens⭐ with Visual Impairments in Partnership with Sight For Surrey
Saturday 9th February (1-3.30pm) at Guildford Spectrum Leisure Complex, Parkway, GU1 1UP
The event will consist of three parts:
- Yoga and Wellbeing (1-2pm)
- Teen Fitness (2-3pm)
- Snacks and chill out (3-3.30pm)
Come along, make new friends and try some exciting new dance moves. We can’t wait to see you there!
Find out more about Sight for Surrey: https://www.sightforsurrey.org.uk/
To book, email ? admin@synergydanceoutreach.co.uk