Year Groups: YR 1 & YR 2.
Mini Yoga & Mindfulness – 8:00 – 8:45 am
Relax and unwind in our fun introduction to Yoga and Mindfulness. An excellent way to relieve stress, recharge and learn new skills. Synergy yoga classes are fun and children will build core stability, resistance and toning, improving posture and well-being.
The skills gained within the Yoga and Mindfulness class can generally expand to other areas in life, ultimately helping those with special educational needs lead more balanced, healthy, socially integrated and independent lives. These classes are designed for primary-aged children with Learning and Additional Needs. These may include autism, physical difficulties and/or medical needs. This course also aims to enrich children’s well-being and classes explore friendship, confidence and kindness.
Class dates for Oakwood Infant School – Yoga and Mindfulness:
Tuesday 19th September – Tuesday 5th December with a break for October half term.
Oakwood Infant School