“Don’t underestimate seated yoga!”
Have you tried any of our at-home Dance or Yoga workouts yet? We currently have two online platforms that are home to a variety of inclusive classes.
Our Synergy Dance at Home Platform hosts the following courses:
Our Free Inclusive Dance and Yoga Platform hosts some additional courses, which are as follows:
If you haven’t had the chance to try any of our classes yet, please use the course links to go to the classes and get yourself enrolled.
To help you make your decision, and, hopefully, encourage you to sign up and join the Synergy family, here is an audio testimonial from one of our current users.