Come and join us in January for our Sport England SEND Dance at Southwick Leisure – Saturday’s – 11:30 – 12:30

Age groups: 12+ Years old

£10 PER TERM – £1 PER SESSION

Venue Address: Southwick Leisure Centre, Old Barn Way, Southwick, West Sussex, BN42 4NT. Second studio, on the first floor with lift access

Got a question? Feel free to email us; kathryn@synergydance.co.uk.

Other payment options such as monthly, or weekly payment plans are also available please contact us using the email address above to set them up.
 
Term Dates: Saturday 13th January – 23rd March (no class, 17th February due to half term) for a full list of dates please see below
 
Class description:

Is your teen stuck for things to do and ways to keep fit? This class is specially designed for teens with Special Educational Needs and Disabilities (SEND). Our inspiring teacher will help teens to keep fit and learn dance moves in a fun, dance and fitness class with props. Options to request song choices and to learn cheerleading. The pace is flexible and parents/carers are warmly invited to attend. The class includes dance, resistance, stretching, toning, strength and cardio work, increasing energy levels, muscle tone and strength, endurance, flexibility and motor skills.

If your teen has one to one support at school, it is essential to attend and support

Benefits include improved fitness and stamina, decreased stress, improved balance, spatial awareness and coordination, improved posture, new friendships and networks, the chance to exercise as a family, improved confidence, well-being, increased independence and quality of life.

THESE CLASSES ARE SUPPORTED BY SPORT ENGLAND

Full list of term dates:

Saturday 13th January
Saturday 20th January
Saturday 27th January
Saturday 3rd February
Saturday 10th February
Saturday 17th February – no class due to half term
Saturday 24th February
Saturday 2nd March
Saturday 9th March
Saturday 16th March
Saturday 23rd March

All past dates, half term dates and inset days will be deducted from the class price and you will not be charged for these. Past dates are removed and the price adjusted on a weekly basis. All highlighted dates have been deducted/removed from the club price.

To book on, please go here.

For more about our SEND sessions please go here.

For mainstream, please go here.

SPORT ENGLAND

March 2 @ 11:30
11:30 — 12:30 (1h)

Southwick Leisure Centre