Come and join us at Merrywood Education – Sandmartin Campus – Adult Yoga class, where you can relax and unwind after a long day

Merrywood House School
20 Sandmartin Way

Class Description:

Are you looking for a class to help your child relax and de-stress? This uplifting yoga class is specially designed for children with Special Educational Needs and Disabilities (SEND). Our inspiring teacher will help your child to relax and unwind in our fun introduction to Yoga and Mindfulness. An excellent way to relieve stress, recharge and learn new skills. Synergy yoga classes are fun and children will build core stability, resistance and toning, improving posture and well-being.

Class Benefits for Merrywood Education – Sandmartin Campus – SEND Yoga:
Benefits include improved fitness and stamina, decreased stress, improved balance, spatial awareness and coordination, improved posture, new friendships and networks, the chance to exercise as a family, improved confidence, well-being, increased independence and quality of life.

Term Dates:
16:30 – 17:30
Thursday 11th January – 21st March 2024

If you’re looking for more information about our SEND Dance classes in schools, please go here. For mainstream classes in schools, please go here.

About Merrywood Education

Merrywood was set up to ensure that every child is given the opportunity to thrive academically regardless of their trauma or circumstances. We offer a school of opportunity and an expectation that every member of our school community is treated equally and is safe and secure.

March 14 @ 16:30
16:30 — 17:30 (1h)

Merrywood Education – Sandmartin Campus