Come and join us and all of the service users at FND Hope UK – Seated Yoga Classes via Zoom for some Seated Yoga fun! Where we will destress, and unwind ready for the week ahead

Address: These classes are held via Zoom, please contact FND Hope if you’d like to join or find out more

Dates: These classes run every Thursday from 13:00 – 14:00. Starting on the 4th January and running until the 19th December 2024.

Class description:
ParaStars Yoga for Adults is a seated yoga programme for adults with a disability or long-term health condition. Benefits include improved posture, fitness, physical & motor skills, spatial awareness, balance, coordination and flexibility. A stress relieving programme to increase confidence, and range of movement & to enrich everyday life. These lessons include some exercises for the upper body only and some exercises for the upper and lower body to offer diversity and levels.

About FND Hope:

FND Hope International is the first and only global charity for people with Functional Neurological Disorder. Our grassroots campaign is changing the FND world and empowering those affected to live their best possible life. We are uniting patients, their families, leading researchers and advocates to pioneer a new standard of care for FND throughout the world.

FND Hope advocates for the men, women, and children who have had their lives altered by physical and often debilitating functional symptoms. Illness has no boundaries, and Functional Neurological Disorder does not care about age, gender, ethnicity, education level or wealth.

There is power in numbers and we strive to unite those with FND and their supporters to build our FND community. Together we are a force for change, uniting those with FND and their supporters to build a strong FND community. We at FND Hope thank each and everyone that is working toward this common goal.

To find out more about FND go here.

To find out more about our SEND classes go here.

To find out about our mainstream sessions, go here.

May 23 @ 13:00
13:00 — 14:00 (1h)

FND Hope UK