SEN/VI Dance Class 12+ (Autumn Term) at Woking Leisure Centre
Location Address: Woking Leisure Centre, Woking Park, Kingfield Road, GU22 9BA
Class Info: Classes run on Saturdays at 11:30 am until 12:30 pm
Class Description: Calling all teens and young adults! This class is specially designed to support teens with visual impairments and/or special needs or disabilities. Our inspiring teacher will help you to keep fit and share your moves in a fun, dance and fitness class. Includes resistance, stretching, toning, strength and cardio work, increasing energy levels, muscle tone and strength, endurance, flexibility and motor skills.
Benefits include improved fitness and stamina, decreased stress, improved balance, spatial awareness and coordination, improved posture, new friendships and networks, the chance to exercise as a family, improved confidence, well-being, increased independence and quality of life.
Woking Leisure Centre