Do you work at Holy Trinity School and fancy getting active and de-stressing with Staff Yoga? If so, come and join us after school on Mondays where you practice yoga and mindfulness and start of your week the right way!

Address:
Holy Trinity School, Trinity Rd, Gravesend DA12 1LU

Term dates:
5pm – 6pm
Monday 16th January to 25th March 2024

About Holy Trinity School – Staff Yoga
Synergy Yoga sessions for staff well-being are unique sessions comprising stretching, breathing and relaxation techniques. Our yoga classes for staff will increase the range of motion, facilitate relaxation and release tension. The teacher will cover a range of postures, working on strength, stability and flexibility and participants will feel replenished and refreshed! These classes are suitable for all levels.

If you’d like to find out more, on enrol onto these sessions please contact Holy Trinity directly. To find out more about our classes, and what we offer please go here.

About Holy Trinity School

We are a Church of England primary school in the Diocese of Rochester, with a strong commitment to the teaching of Christianity alongside a multi-faith approach to the curriculum; indeed, we welcome children, staff, and adults of all faiths and none. We have the Gospel values of Respect, Honesty, and Love at our core, and hold Christ at the centre of everything we do: Your word is a lamp to guide me and a light for my path… psalm 119:105 underpins our Vision of being ‘Guided by the Light’.

March 4 @ 17:00
17:00 — 18:00 (1h)

Holy Trinity School