High-energy K-pop dance workshops for schools, parties, and events, inspired by global pop culture. Participants learn fun, easy-to-follow routines, build confidence, and perform as a group — perfect for engaging young people and bringing current music trends into your setting.
Inclusive SEND dance sessions designed to support accessibility, confidence and creative expression for all abilities. Using sensory props, adaptable movement, and clear structure, we create a safe, supportive environment where every participant can thrive.
Upbeat street and hip-hop dance workshops that build confidence, coordination, and freestyle skills. Participants learn foundational moves, grooves, and routines in a fun, energetic session suitable for schools and youth groups.
Vibrant Bollywood dance sessions celebrating culture, storytelling and expressive movement. Participants explore rhythm, hand gestures, and energetic choreography in a colourful, engaging workshop.
Exciting glow in the dark dance parties using neon props, glow sticks, and music to create an immersive experience. Perfect for themed events, school discos, and celebrations that encourage creativity and participation.
Feel-good disco dance set to classic hits, encouraging fun, movement, and social interaction. A lively and inclusive session that gets everyone dancing together.
Calming yoga and wellbeing sessions supporting flexibility, relaxation and mental health. These mindful workshops help participants feel centred, reduce stress and improve overall wellbeing.
Uplifting, inclusive dance sessions designed to boost mood, confidence and wellbeing through movement. Using familiar music and simple routines, these sessions are accessible and enjoyable for all – seated or standing.
High-energy dance fitness and Zumba sessions promoting health, coordination and fun – seated or standing. These engaging workouts combine cardio and dance to keep participants active and motivated.
Creative musical theatre workshops combining dance, drama and performance skills. Participants explore character, storytelling, and expression while building confidence on stage.
Interactive Bear Hunt movement workshops bringing storytelling to life for early years and primary children. Through imaginative play, sound, and sensory movement, children engage in a fun, creative journey.
Fun Gruffalo-themed dance sessions using imagination, movement and storytelling. Ideal for early years settings, these workshops encourage creativity and engagement through familiar stories.
Tailored wellbeing week workshops combining dance, mindfulness and creative activities. Designed to support mental health, emotional resilience, and positive wellbeing across schools and communities.
Explore global cultures through international dance workshops for schools and community groups. Participants experience diverse styles, rhythms and traditions in an engaging and educational session.
Fun pop dance workshops set to chart music, perfect for all ages and abilities. Easy-to-follow choreography builds confidence while keeping participants engaged and active.
Inclusive, feel-good dance sessions that encourage joy, movement, and social connection. A relaxed and supportive environment where everyone can enjoy dance at their own pace.
ParaStars Dance™ is an inclusive dance programme designed for children, young people, and adults with SEND, disabilities, and long-term health conditions. These accessible dance sessions use adaptable choreography, sensory approaches, and inclusive teaching methods to support confidence, coordination, and self-expression. Perfect for schools, leisure centres, care settings, and community groups, ParaStars Dance™ creates a fun, supportive environment where every participant can enjoy movement, build friendships, and feel a sense of belonging.
ParaStars Yoga® offers inclusive yoga and wellbeing sessions designed for individuals with SEND, disabilities, and additional needs. These accessible classes focus on gentle movement, breathing techniques, relaxation, and sensory engagement to support physical health and mental wellbeing. Suitable for schools, care settings, and community groups, ParaStars Yoga® helps participants improve flexibility, reduce anxiety, and build confidence in a calm, inclusive environment.