All Posts By

Sarah Covington

Community Foundation of Surrey supports Synergy Dance Outreach

Thank you to the Community Foundation of Surrey (CFS) for supporting Synergy Dance Outreach. Due to funding from CFS, Synergy Dance Outreach is now able to offer yoga, movement and dance sessions which are supporting both visually impaired participants and their parents or carers.

‘Today marks the start of Small Charity Week – a chance to celebrate and raise awareness of the vital work of the UK’s small charity sector. Read about the inspiring local organisations that we support, making a big impact within Surrey’

https://www.facebook.com/cfsurrey/

https://www.cfsurrey.org.uk/blog-post/smallcharityweek2019/

Special Schools offer from our sister organisation!

🤸‍♂️Special offer for schools in Surrey via Active Surrey promo🤸‍♂️

Are you looking for fun and enriching dance, fitness and yoga clubs, workshops or curriculum sessions? Synergy deliver active sessions for mainstream and Special Needs schools at Primary and Secondary level with expert teachers in their field. We are Active Surrey School Engagement partners and deliver in some 50 schools in Surrey and beyond, and our range of courses are fully inclusive.

Book Synergy in your school for the Summer or Autumn term and claim a 20% discount via our Active Surrey partnership & promo. To claim your discount, arrange an assembly or taster, and to find out more on our wide range of courses email: admin@synergydance.co.uk

Don’t miss inclusive Dance & Yoga Classes – only £2.50!

Have you signed up for our NEW Inclusive Dance & Yoga Classes? Only £2.50 per session! 🧘‍♂️💃

⭐️For participants with Visual Impairments & Special Educational Needs and Disabilities

👉Every Monday, Thursday & Saturday. Find us at Woking Leisure Centre & Pool In The Park. & Guildford Spectrum Leisure Complex

➡️View timetable: http://ow.ly/EGQU30oxr9O

To find out more, arrange a trial and book your place email 📩admin@synergydanceoutreach.co.uk

New Teen Classes at YMCA East Surrey

NEW! SEND Teen Classes at YMCA East Surrey, Sovereign Centre!

Location: Reigate, RH2 8HA

  • SEND Teen Dance/ Fitness class (4:45pm – 5:30pm) – Sports Hall
  • SEND Teen Yoga/ Relaxation class (5:45pm – 6:15pm) – Michael Palmer Room

Try aerobics, stretching, strength and cardio work, all to fun, upbeat music

OR relax and unwind in our fun introduction to Yoga

Find out more: http://synergydanceoutreach.co.uk/timetable/

Weekly from Wednesday 15th May 2019

Just £5 per class!

Book directly with the Sovereign Centre, call: (01737) 222859

Book now for Summer Term! Monday SEND Dance & Movement Course

Book now for Summer Term! Monday SEND Dance & Movement Course
For SEN Children 5+ years, Guildford Spectrum

Inclusive Dance & Movement class for SEND participants. Explore imaginative dance, build confidence, strengthen co-ordination, relax, make friends and be creative

Mondays 4:00pm – 4:45pm (5+ years)

Relaxed sessions to enhance your child’s day – explore group & partner work, themed movement, dance games, contact improv, including fun props, signage and imaginative play. We will ensure a safe and effective class to explore dance with music in a fun, upbeat atmosphere. We have taken into consideration the following aspects: Sensory Processing and loud noise – music will be played at a suitable level; Simple and clear instructions with visual supports for those with learning difficulties or require that extra visual prompt to an instruction.

“The classes are ability led and fun. My daughter’s self-esteem has increased, and she is happy and confident within the lesson. She ends every class telling me dance is good, I agree” (Parent)

Term Dates: 29th April 2019 – 15th July 2019
(NO CLASS 6th & 27th May 2019)

Term Fee: £2.50 per class (payable per term)
*Drop in sessions by arrangement

For more information and to book a place contact Jackie: admin@synergydanceoutreach.co.uk

For more information on Synergy clubs, classes, workshops and parties in schools and leisure centres see: http://synergydanceoutreach.co.uk/send-classes-courses-workshops-parties/

NEW CLASS! SEND After School Yoga Class

NEW CLASS! SEND After School Yoga Class
For Children and Parents/Carers

Would you like to exercise as a family? Register now for our relaxed sessions at Guildford Spectrum. Participants are encouraged to attend with their Parent/Carer

Thursdays 3:45pm – 4:30pm – Club Room
(Children & Parents/Carers)

Experience our after school Yoga class for children withSpecial Educational Needs & Disabilities -taught by expert teachers, in liaison with ParaDanceUK and British Blind Sport. All participants learn technique, posture, core, balance and mindfulness. Parents/Carers are warmly invited to attend with their child. Experience the benefits of yoga – build up core stability, resistance, stretching and toning, improving posture. Our classes also provide stress relief, “some space in between” and the opportunity to make new friends. Optional lavender bags, scented oils, blankets and head massage for a truly uplifting experience.

Wear loose comfortable clothing or gym kit + plimsolls, pumps or trainers. Bring a bottle of water to class.

Term Dates: 2nd May 2019 – 18th July 2019
(NO CLASS 30th May 2019)

Term Fee: £2.50 per class (payable per term)
*Drop in sessions by arrangement

For more information and to book a place contact Jackie: admin@synergydanceoutreach.co.uk

For more information on Synergy clubs, classes, workshops and parties in schools and leisure centres see: http://synergydanceoutreach.co.uk/send-classes-courses-workshops-parties/

NEW VI & SEN Family Yoga Course

Family Yoga VI and SEND Class at Guildford Spectrum Leisure Centre

(For children aged 8+ years to Teens & Parents/Carers)

Would you like to exercise as a family? Register now for our relaxed sessions, participants are encouraged to attend with their Parent/Carer.

Thursdays 5:05pm – 6:00pm

Experience our Family Yoga class for Visually Impaired & SEN participants – taught by expert teachers, in liaison with ParaDanceUK and British Blind Sport. All participants learn technique, posture, core, balance and mindfulness. Parents/Carers are warmly invited to attend with their child – Experience the benefits of yoga and well being – build up core stability, resistance, stretching and toning, improving posture. Our classes also provide stress relief, “some space in between” and the opportunity to make new friends. Optional lavender bags, scented oils, blankets and head massage for a truly uplifting experience.

Wear loose comfortable clothing or gym kit + plimsolls, pumps or trainers. Bring a bottle of water to class.

Term Dates: 2nd May 2019 – 18th July 2019
(NO CLASS 30th May 2019)

Term Fee: £2.50 per class (payable per term)

For more information and to book a place contact Jackie: admin@synergydanceoutreach.co.uk

Funded by National Lottery Awards For All Community Fund

NEW VI & SEN Family Movement & Dance Course

NEW Movement & Dance Family Fitness Course at Woking Leisure Centre

(For VI children & SEN aged 8+ years to Teens & Parents/Carers)

Would you like to exercise as a family? Come and enjoy our relaxed sessions. Participants are encouraged to attend with their parent/carer.

Saturdays 10:30am – 11:15am

Our fun family dance and fitness classes include resistance, stretching, toning, strength and cardio work, increasing energy levels, muscle tone and strength, endurance, flexibility and motor skills. Benefits include improved fitness and stamina, decreased stress, improved balance, spatial awareness and coordination, improved posture, new friendships and networks, the chance to exercise as a family, improved confidence, self-esteem, well-being, increased independence and quality of life.

Wear loose comfortable clothing or gym kit + plimsolls, pumps or trainers. Bring a bottle of water to class.

Term Dates: 4th May 2019 – 20th July 2019
(NO CLASS 11th May & 1st June 2019)

Term Fee: £2.50 per class (payable per term)

For more information and to book a place contact Jackie: admin@synergydanceoutreach.co.uk

Funded by National Lottery Awards For All Community Fund

We had a great time at The Dance/Yoga & Wellbeing Festival!

We had a great time at The Dance/Yoga & Wellbeing Festival on Monday 11th March 2019

Organised by Synergy Dance Outreach in partnership with Para Dance UK 💃🕺 the event was held at Guildford Spectrum Leisure Complex.

Special thanks to Les Mills Fund for Children UKActive Surrey & Synergy Dance Outreach for funding this event and to all who took part! We loved the smiles on the children’s faces 🤩

Find out more about our classes in schools and leisure centres and how to get involved in our next event: http://synergydanceoutreach.co.uk/